“The joy of coaching lies in co-creating an environment where dreams become reality, where the seemingly impossible becomes possible, and where deeper truths are uncovered. It's a space where clients reach levels they never thought attainable. This is achieved through the perfect balance of presence, courage, open-mindedness, and the combined effort of coach and client.”
- Dagmara Aldridge
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"Just wow! I was fortunate to participate in 2 sessions run by Dagmara focused on embodied leadership at a recent COO coaching retreat, and I was inspired. Dagmara is an experienced, thoughtful and passionate leadership coach. I was inspired about the ideas and techniques that aim to enhance resilience and adaptability for effective leadership through the Zen principles and applying more than just our brains when we lead. I’ve started to see and feel the benefits of incorporating some of these principles at home and in the office, particularly the breath work practice. I would love to find ways to have my teams experience Dagmara’s coaching and absolutely recommend her for 1-1 and group coaching. "
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"I was fortunate to work with Dagmara recently on a series of her workshops designed to optimise and support performance at work through mental and physical well being. We focused on resilience, breath work and techniques designed to unite the critical relationship between body and mind which so often is overlooked in the work place as so much emphasis is placed on how we think rather than how we really feel. Dagmara delivers these sessions with professionalism, precision and empathy and with wisdom and kindness. Having worked in various high performance roles, Dagmara understands the stresses of the pressurised work environment and how to adopt a more holistic approach in supporting and achieving optimum performance. So refreshing to look at achieving this through a different lens, I really enjoyed the practical aspects of these sessions, real takeaways that I can use in my day to day work life as well as extend to my wider teams."
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“There is just something about Dagmara that draws people in and makes you pay attention to what she says! When I was considering what coaching training to take I turned to Dagmara and went with her advice to do the NeuroLeadership programme because I deeply align with the way she views and practices coaching. If you're looking for someone who not only has a great experience managing teams and change within dynamic startup contexts BUT ALSO understands how our brain and body impact our decisions and behaviour, look no further!"”
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“Dagmara is such a soulful and warm human being with a deep care for the mental, physical and holistic strength of her clients and colleagues. Those characteristics, amongst many more, are what make her such an excellent coach and thought partner. I have the privilege to spend time at a COO retreat co-coached by Dagmara and it was a transformative experience. I'm confident we will continue collaborating and would recommend her wholeheartedly to individuals, executives and teams looking for holistic support in reaching their potential and achieving fulfilment in their lives."
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"Dagmara's somatic approach to coaching was enlightening. Over just one weekend of coaching, I gained profound insights into the workings of our body's hormones and how to effectively manage them. Her guidance also shed light on the fascinating connection between emotions and how they manifest in your body. A fantastic learning experience!"
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“Dagmara is a great coach and facilitator. I had the pleasure of joining a retreat she co-facilitated, and it was a wonderful experience. Dagmara led several sessions on embodied leadership: the neuroscience of threat and reward, tensions, and hormones. She has a warm and engaging style and a grounding presence, which made it easy for our group to be open and to explore new ideas. The exercises and discussions were thought provoking, and there was a nice mix of structure and flexibility in the sessions. I came away thinking differently (with practical techniques to apply at work and in daily life) and feeling differently (positive and reenergised)."
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"I have known Dagmara for a number of years now. During this time we have transitioned from peers into a coach, coachee relationship. Dagmara is a calm, curious and passionate coach. Her specialism in understanding the mind, body and psychology behind coaching makes her really stand out. With Dagmara she quickly places you at ease and meets you where you are and invites you into the space with ease. Enabling you to grow personally and professionally. Dagmara is a capable and confident COO and people leader. With added coaching and mastery in this space. I highly recommend."
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“I had the privilege of being coached by Dagmara, a transformative experience both personally and professionally. She combines kindness, patience, and structure in her coaching approach. Dagmara’s guidance helped me navigate my emotions, enhancing my self-awareness and empathy. This has significantly improved my interpersonal skills. Her skill in balancing structured progression with urgent priorities made each session particularly effective for me. Her encouragement to find my own solutions, supplemented by guidance upon request, provided an ideal environment for thoughtful reflection and personal conclusions. "
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“I felt incredibly seen and listened to – Dagmara was patient when it came to the more challenging sessions when I really had to make sense of my wants and needs. She really saw my potential, and made me feel like our sessions were really worth her time, which gave me more confidence to open up and be vulnerable."
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“ I appreciated that you always pushed me to really lock in the path/steps needed to achieve the goals I'd set out. Whenever I thought we were done, you'd make us go a step further and it always really helped with the session outcome. I also appreciated your feedback and encouragement in the session and in the notes you would send though afterwards. Receiving acknowledgement of things that had happened/breakthroughs in thinking were a real motivator for me."
