The Sound of Silence: Leadership Lessons from a Silent Retreat
Yesterday, I returned from a silent retreat, aiming to deepen my mindfulness practice and find answers to some pressing questions that have been piling up in my head. Over the course of 116 hours, 108 of which were spent in complete silence, I discovered that silence isn’t as silent as one might think. The world is a noisy place, even without the distractions of wifi, TV, and digital devices.
Where Solitude and Focus Meet, Good Things Are Born: How I Built My New Website
Launching my new website, dagmaraaldridge.com, is both an exciting and nerve-wracking milestone, but I am super happy to share with you all the fruits of my labor. This project was born out of a solo trip I took to Wales, so I could focus entirely on this daunting task. As someone who's never built a website before, it was a steep learning curve, but I’ve always believed that with focus and dedication, we can learn anything.
